top of page

For those clients who desire physical activity for their coping skills, exercise through structured classes such as stretching, dancing, and breathing techniques are among a few of the offerings.

Therapeutic groups and individual sessions available.

adult_dance_class_AdobeStock_340516560_Preview.jpeg

MOVEMENT + STRETCHING

kids_yoga_class_AdobeStock_134920483_Preview.jpeg

BREATHING

bottom of page