Regular use of Infrared Saunas at our state-of-the-art wellness spa will help provide a lifetime of healthful living. Some of the benefits of our Infrared Sauna include full body detoxification, pain relief, and improved muscle recovery. Infrared Sauna users can also experience lower blood pressure, improved circulation, anti-aging benefits, increased metabolism, weight loss, and even improved sleep.
We recommend using our sauna 3-4 times a week to see the best results.
Infrared Sauna sessions are in 15-minute increments and are charged at $1 per minute for up to 45 minutes per person.
Infrared Sauna 15-minute session (per person) - $15
Infrared Sauna package of 6 (30-minute) sessions (per person) - $150
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.
Red light therapy may work in skin health to:
Stimulate collagen production, which gives skin its structure, strength and elasticity.
Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
Increase blood circulation to the tissue.
Reduce inflammation in cells.
We recommend red light therapy for 15-20 minutes 3 times per week.
For a 20-minute session - $22 per session
Infrared Table package of 5 (20-minute) sessions - $100