At Mindset 2 Wellness, we provide an integrated approach to healing by combining counseling, EMDR therapy, and physical recovery tools. Our services go beyond traditional talk therapy, helping to enhance mental clarity and regulate the nervous system. Lynette Carte, founder of Mindset 2 Wellness, is a Licensed Professional Counselor with over 17 years of experience. She is certified in Eye Movement Desensitization and Reprocessing (EMDR) and is a Certified Clinical Trauma Specialist, specializing in trauma-informed, whole-person care. By addressing both the mind and body, she supports lasting transformation through evidence-based counseling and advanced recovery techniques, creating a safe and restorative space for healing.

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All major insurance, cash, and HSA cards are accepted.