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EXPLORE YOUR MINDSET

Your mindset is a collection of thought patterns and beliefs that shape your view of reality.

It's a story that you tell yourself about your identity and the world around you.

Mindset 2 Wellness is a therapeutic and expressive arts center that uses coping, relaxation, and real-life skills in the therapeutic process.

This unique center provides tangible opportunities to implement treatment plan goals through four aspects:

Counseling for individuals, professionals and youth.

COUNSELING

Art Therapy, Dance and Movement, Drama Therapy and Music Therapy. Expressive Arts uses creativity and bilateral stimulation (a technique for relaxation and processing trauma) to help facilitate therapy and teach life-long coping skills.

EXPRESSIVE

ARTS

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EXERCISE

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WELLNESS + RELAXATION

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