top of page

Group Fitness

Move. Strengthen. Feel Your Best.


Our group fitness classes are designed for every level, from beginners to experienced athletes. Choose from Pilates, Cycling, Yoga, HIIT, HYROX, Hot Sculpt, Strength & Balance, and more—all in a welcoming, motivating environment. Find the classes that fit your goals and make movement part of your wellness routine.

Class Types

Explore our variety of group fitness classes designed to help you move better, build strength, increase endurance, and feel your best—with options for every fitness level.

Pilates

Yoga

HIIT

Cycling

Build core strength, stability, flexibility, and total-body control.

​

High-energy cardio that builds endurance and lower-body strength.

Improve flexibility, balance, strength, and mind-body connection.

Fast-paced intervals combining cardio and strength for a full-body workout.

HYROX

Hot Sculpt

Strength + Balance

Functional strength and endurance training for a challenging athletic workout.

Heated strength and sculpting movements designed to tone and challenge the entire body.

Functional exercises to improve strength, stability, mobility, and balance.

Massage Therapy Session

WHETHER AT HOME, AT WORK, OR AT SCHOOL, MINDSET AFFECTS ALL ASPECTS OF YOUR LIFE.

Bluewave Center

1400 Main Street

Follansbee, WV 26037

304-527-7332

Facebook
LinkedIn

Are you ready to talk to someone? Just want some information? Let us know.

Thanks for submitting!

bottom of page